SLEEP APNEA - SCREENING AND DIAGNOSIS


Sleep Apnea/ AMERICAN ACADEMY OF SLEEP MEDICINE
https://www.youtube.com/watch?v=6bqTOfwvWhk

What is Sleep Apnea—Jackie's Story/ HARVARD MEDICAL SCHOOL
https://www.youtube.com/watch?v=n7QzEENeMMo&list=PLEAE593AF3F3F9463&index=2

Impact of Sleep Apnea—Sherry Battles Exhaustion/ HARVARD MEDICAL SCHOOL
https://www.youtube.com/watch?v=VE9YOmKFUTk&list=PLEAE593AF3F3F9463&index=3

Home Sleep Testing/ AMERICAN ACADEMY OF SLEEP MEDICINE
https://www.youtube.com/watch?v=tnKzoTayD10

Diagnosing Sleep Apnea—Dan Sleeps in the Lab/ HARVARD MEDICAL SCHOOL
https://www.youtube.com/watch?v=gezET7H89sM&list=PLEAE593AF3F3F9463&index=4


Treating Sleep Apnea—Dan Uses CPAP/ HARVARD MEDICAL SCHOOL
https://www.youtube.com/watch?v=_wXgyZvkHmU

Home Sleep Testing/ AMERICAN ACADEMY OF SLEEP MEDICINE
https://www.youtube.com/watch?v=tnKzoTayD10



CARDIOVASCULAR HEALTH



Sleep Disorders and the Heart: What Do Cardiologists Need to Know? / MAYO CLINIC
https://www.youtube.com/watch?v=8DUC_HvHZXU


Sleep apnea research: The HeartBEAT Study
NHLBI (National Heart, Lungs and Blood Institute - NIH)
https://www.youtube.com/watch?v=65dFdwmE4Dk


Sleep Apnea: Why Snoring is Bad for your Heart / PENN MEDICINE
https://www.youtube.com/watch?v=sJUpDnzeEpc


Findings Link Sleep Apnea to Cardiovascular Disease
UPMC - University of Pittsburgh Medical Center
https://www.youtube.com/watch?v=lwAhEZFu6oo

Sleep Apnea and Sleep Deprivation: The Less You Sleep, the More you Eat! / MAYO CLINIC
https://www.youtube.com/watch?v=I8oXCiLw5tA



DAYTIME PERFORMANCE AND HEALTHY SLEEP HABITS

Fighting the Clock: How America's Sleep Deficit is Damaging Longterm Health || The Forum at HSPH HARVARD MEDICAL SCHOOL
https://www.youtube.com/watch?v=XkCzQ8Hop2o



Sleep Deficit: the Performance Killer/ HARVARD MEDICAL SCHOOL
https://www.youtube.com/watch?v=pNHcXmiYsBk


How to sleep better: Harvard sleep expert offers tips & tricks/ HARVARD MEDICAL SCHOOL
https://www.youtube.com/watch?v=pg_oSsPqyRc





PEDIATRIC SLEEP APNEA


Sleep Disorders in Children / CLEVELAND CLINIC
https://www.youtube.com/watch?v=GwKPf5Gim8E


Finding Connor Deegan / AAPMD
https://www.youtube.com/watch?v=Sk5qsmRyVcE&t=43



INSOMNIA

Insomnia / AMERICAN ACADEMY OF SLEEP MEDICINE
https://www.youtube.com/watch?v=zmhqiFMcjWM



DEPRESSION

PAP Therapy May Improve Depressive Symptoms / CLEVELAND CLINIC
https://www.youtube.com/watch?v=SF9dPMYNdZc




CPAP USE AND TROUBLESHOOTING


Sleep Apnea Treatment - PAP Therapy / CLEVELAND CLINIC
https://www.youtube.com/watch?v=nKdEbosOlII

An introduction to PAP Therapy for your Sleep Apnea / CLEVELAND CLINIC
https://www.youtube.com/watch?v=peJ_epDGzEw

PAP Therapy: What to Expect / CLEVELAND CLINIC
https://www.youtube.com/watch?v=tgSMlsoNDFg


PAP Therapy: Choosing the Right Mask / CLEVELAND CLINIC
https://www.youtube.com/watch?v=2pc9GWzXqz8


PAP Therapy: Choosing a machine / CLEVELAND CLINIC
https://www.youtube.com/watch?v=Nlk3VMdTUng


PAP Therapy: Care and Maintenance / CLEVELAND CLINIC
https://www.youtube.com/watch?v=SpFrWRfsLPc


PAP Therapy: Machine Controls / CLEVELAND CLINIC
https://www.youtube.com/watch?v=NOt_iDvsvJM


PAP Therapy: Supply Requirements / CLEVELAND CLINIC
https://www.youtube.com/watch?v=piaA8oj21kg


Living with PAP therapy / CLEVELAND CLINIC
https://www.youtube.com/watch?v=8fKECxXupuo





OROPHARYNGEAL EXERCISES

Throat exercises from Guimaraes 2009 AJRCCM article / ASAA
https://www.youtube.com/watch?v=RB3nCDA1uic



OBESITY AND INSULIN RESISTANCE

Fat Chance - Dr. Robert Lustig / MIT Club of Northern California
https://www.youtube.com/watch?v=P3WkXJokBAU


Sugar: The Bitter Truth / University of California Television (UCTV)
https://www.youtube.com/watch?v=dBnniua6-oM


Fat Chance: Fructose 2.0 / University of California Television (UCTV)
https://www.youtube.com/watch?v=ceFyF9px20Y


Sleep Apnea and Sleep Deprivation: The Less You Sleep, the More you Eat! / MAYO CLINIC
https://www.youtube.com/watch?v=I8oXCiLw5tA


David Brown: A Weight Loss Story / CLEVELAND CLINC
https://www.youtube.com/watch?v=cCHUsqVoxs4